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How to get a perfect night's sleep

The hypnotherapist explains how to sleep without counting sheep. Listen to his podcast for extra tips

How job loss can affect relationships

When a partner loses his or her job, it can break an unspoken agreement between the two of you and damage your love life

We don't need no private education

As recession deepens, more parents are moving their children from private to state schools. But it need not be the disaster they fear

Double trouble: the tyranny of twins

Most babies cry at night, but when twins combine to keep you awake, parents can soon become paranoid - and divided

Max Kirsten: how to protect your relationship

In the second part of his series, a leading clinical hypnotherapist reveals how emotional connections can be so important

Since her father left, my friend's daughter won't go out

A reader is concerned for a friend's daughter who seems to be reacting badly to her parents' break-up

The story of Anne Frank's stepsister

As a teenager, Eva Schloss survived Auschwitz-Birkenau. But it took her 40 years to be able talk about the Holocaust

Rachida Dati: Who's le papa?

All of France is agog, gripped by speculation over who fathered the Justice Minister's child

Mum, what will I be when I grow up?

Footballer, athlete, cyclist? A new DNA test could predict your child's future sporting prowess with a simple mouth swab

Survive and thrive: eight steps to mental wellbeing